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LOOSE YOUR EXTRA WIEGHT NATURALY

LOOSE YOUR EXTRA WIEGHT NATURALY ~

Try these simple remedies and loose your extra weight.-

Honey is the best method to lose weight. Drink at least 10 grams of honey with lukewarm water. This is one of the best home remedies for obesity.

Another proven home remedies forobesity is eating cabbage.-

Eat raw tomatoes early in the morning for a period of three months and see how it helps you to lose weight.-

Eat at least a 10-12 curry leaves for a period of four months.-

Drink three tsp of lemon juice in water; add some black pepper and honey. Do this for at least a period of four months.-

Drink tea made up of dandelion root. Drink this tea at least three times a day. This is one of the best home remedies for obesity.

Similarly drinking green tea is also one of the best home remedies that helps you to get ridof the excessive fat and helps you to lose weight.-

Boil some pieces of ginger and add some slices of lemon into it. Drink it when it is lukewarm. This controls the habit of overeating andprevents obesity.-

Mint is also one of the best home remedies of obesity.

Eat a paste made up of mint with meals.-

Drinking carrot juice on a regular basis also helps in treating obesity.

High blood pressure

High blood pressure also referred to as hypertension is a kind of health problem where there is constant high pressure of the blood in the arteries.

A person suffers from hypertension when the blood pressure reading is 140/90 mm Hg or higher. Some of the common causes of this health problem are obesity, genetic factors, excessive intake of alcohol, high intake of salt, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney diseases, and adrenal diseases and so on.If not treated on time, high blood pressure can lead to heart attacks, stroke, and kidney failure.

Although medication is often prescribed for hypertension patients, one can also control it with simple natural remedies with the help of easily available kitchen ingredients.

Price of 151 drugs fixed by NPPA

The price of 151 drug fixed by National Pharmaceutical Pricing Authority on 14.06.2013. check the link

 

http://www.nppaindia.nic.in/wh-new-2013/wh-new-16-2013.html

Lemon - Health benifit

Health benefit of Lemon~

Skin:
lemons have long been used for their anti-bacterial and anti-viral properties but also come packed with phytochemicals and antioxidants that heal and create healthy, glowing skin.

Liver Cleansing:
Lemons are helpful in cleansing the liver, which is responsible for processing toxins and hormones. Add a fresh squeezed lemon to your morning water to cleanse and strengthen your immune system.

Anti-inflammatory:
While lemons are acidic in nature, they are actually "alkaline forming" meaning they become alkaline in your body thus they have been used for their anti-inflammatory properties by arthritis patients, 

Weight Loss/Cleansing:
Lemons are blood purifying fruits, and can aid in digestion. Squeezing lemon onto your food or into your water will help your body properly metabolise a heavy meal. Some scientists even say lemons aid in weight loss. 

Toothache: 
Try some lemon juice on the gum area to relieve pain and stop the bleeding. 

Sunburn:
Run some lemon juice on your skin to prevent your skin from getting worse after a burn. They are a natural anti-septic so using lemons on your skin can also help with acne and eczema.

Cold/Sore Throat:
Lemons are anti-bacterial in nature so squeeze lemon juice into your drink or onto your food if you have a throat infection to help kill bad bacteria and speed up the healing process. (Celery, cucumber, ginger and lemon is a great combo for sore colds and sore throats - blend in a smoothie.

Thyroid issues

Thyroid issues
Must read

Breast cancer - Useful information

Breast cancer is the most common form of cancer and also the deadliest of all cancers. The World Health Organization (WHO) has predicted that by 2020 the number of breast cancer cases will be much higher.
In fact, it is believed that in coming few years one in every eight women would run the risk of developing breast cancer in her lifetime. This figure has been also estimated by the Indian Council of Medical Research (ICMR).
Breast cancer is a complex disease, and many factors contribute to it such as genetics along with lifestyle and dietary factors.
However breast cancer can be prevented with certain healthy habits such as limiting alcohol consumption, avoid smoking, controlling your weight, breast feeding, avoiding exposure to radiation and environmental pollution, and limiting the duration of hormone therapy, staying physically active and regular medical checkups.
At the same time following a healthy diet plan can also reduce the risk of breast cancer to a great extent. There are certain food items that help to fight malignant cancer cells at the onset and thus help in preventing breast cancer.

Broccoli
Broccoli contains cancer-fighting compounds known as indole-3-carbinol. This particular chemical converts the type of estrogen that causes cancer into a more cancer-protective type of estrogen and help in reducing the risk of various types of cancers such as breast, bladder, lymphoma, prostate and lung cancer. Try to eat five portions of broccoli in a day to help protect against breast cancer. Cooked broccoli supply more health benefits than raw broccoli. Along with broccoli, try to include other cruciferous vegetables such as cabbage, kale, and cauliflower in your diet plan in order to reduce the risk of breast cancer.

Salmon
Salmon is a kind of oily fish that contains a good amount of omega-3 fatty acids which slows down the growth of cancerous tumors and also boosts the immune system. At the same time salmon is also a smart lean protein source along with vitamins B12 and D. All these elements provide your body with the nutrients required to regulate cell growth and prevent cancer. You can eat salmon by steaming it, baking it or grilling it. For better result try to eat three portions of fresh salmon each week. Along with salmon, other oily fishes that can prevent breast cancer are mackerel, sardines, trout, sea bass and tuna.

Turmeric
Turmeric contains a substance known as Curcumin that can inhibit various types of cancer cells such as breast, gastrointestinal, lung, and skin cancer. According to various research works it has been found that turmeric helps a lot to prevent breast cancer from spreading to the lungs when combined with certain drug-based therapy. It has several cancer-fighting properties and it actually repairs DNA that has been damaged by radiation. You can enjoy the protective benefits of Curcumin by just adding little bit of turmeric powder to your foods or eat a pinch of raw turmeric with water every morning on an empty stomach.

Blueberries
Blueberries are power-packed with vitamins, minerals, and antioxidants that can aid in breast cancer prevention. The photochemical present in blueberries work together to prevent the growth and spread of various forms of breast cancer. At the same time blueberries are rich in antioxidants such as ellagic acid which has anticancer properties which destroy cancer-causing substances and slow the growth of tumors. Along with blueberries, other types of berries that can prevent breast cancer are strawberries, raspberries, blackberries, blueberries, and cranberries. To reap the benefits of blueberries try to eat them fresh instead of the packaged versions.

Tomatoes
Tomatoes contain lycopene, a powerful antioxidant that can prevent the development of breast cancer by stopping cancer cell growth. According to the American Institute for Cancer Research, lycopene also stops the growth of tumors by interfering with abnormal cell growth. Along with breast cancer, lycopene is also beneficial in stopping other types of cancer cells from growing, including lung, and endometrial. To enjoy the benefits of tomatoes, you can eat cooked, concentrated or processed tomatoes. However the best option is to drink half glass of tomato juice daily.

Garlic
Studies show that garlic also helps in preventing breast cancer. The sulfur compounds present in garlic speeds DNA repair, and kills cancer cells connected with breast cancer, mouth cancer, stomach cancer, and colon cancer. To get the most benefit, peel and chop the garlic cloves and let them sit for about fifteen minutes before cooking. Also crush or swallow a piece of garlic every morning in order to live a cancer-free life. However people on blood thinners and certain other medications should talk with their doctor before taking garlic supplements.

Flax seed
Flax seed contains high levels of lignans, which protect against estrogen-dependent cancers such as breast cancer. Flax seed or flax seed oil is among the few sources of the essential omega-3 fatty acid ALA which forms a protective shield against cancer cells responsible for causing breast cancer. You can add powdered flax seed to yogurt or a smoothie to create a richer and nutty flavor. You can also add flax seed oil to salad dressings too or integrate them into baked goods, such as cookies or muffins.

Spinach
Spinach contains an antioxidant known as lutien which plays a key role in guarding against breast cancer along with mouth, esophagus, and stomach cancer. It is also rich in zeaxanthin and carotids that remove unstable molecules called free radicals from your body before they damage it. Women must eat spinach at least twice a week in order to reduce the risk of breast cancer. Spinach can be enjoyed in the form of a salad, soup, steamed, sauteed or stirred. Along with spinach also eat other green leafy vegetables such as kale, collard greens, Swiss chard, or romaine lettuce.

Walnuts
Walnuts contain many helpful nutrients and healthy omega-3 fatty acids, which help your body fight inflammation that actually slow down the growth of breast cancer tumors. Research suggests that walnut is particularly effective at protecting your cells against environmental exposures that may increase the risk for cancer. Regular consumption of walnuts can help you keep breast cancer at bay. Heath experts suggest eating two ounces of walnuts in a day in order to slow down the development and growth of breast cancer tumors.: To conclude, by including the above mentioned food items in your diet plan you can easily reduce the risk of breast cancer and also from spreading if the cancer has developed. Also to prevent cancer regular medical-checkups is a must and you must regular consult a doctor.

New DPCO & Enforcement

NEW DPCO & ENFORCEMENT Department of Pharmaceuticals came out with a notification last week replacing the Drug Price Control Order of 1995 with a new DPCO bringing formulations of 348 drugs under price control. The DPCO 2013 is effective from May 15. The Department has directed the National Pharmaceutical Pricing Authority to begin the process of price fixation so that the effect of the policy could be made felt in the market at the earliest. The manufacturers are given 45 days to clear old stocks and implement the new rates. Although the new Pharmaceutical policy was announced last year stating formulations of 348 drugs will come under price control, there were no clear indications when the Department will notify the new DPCO. The reason for not expecting the announcement of the new DPCO so soon is the petition in the Supreme Court over the method of price fixation of drugs in the new policy. While the industry and Department are in favour of price fixation on the basis of simple average of market price of a product, the petition filed by some patient groups wanted the drug price fixing should be on the basis of cost plus formula. The Supreme Court had also observed in one of the past hearings that price fixing formula on the basis of average market price of a formulation in the new drug policy could lead to an increase in prices of life saving drugs and therefore the government should continue with the cost based pricing as in the last policy.The Department is claiming that the drug prices may come down drastically with the implementation of DPCO 2013. In a few cases this may happen and that too if the pharma companies cooperate. Largely, drug prices may not come down as expected because there are many high priced products in each therapeutic category and a simple average may not bring down prices much. Secondly, the bulk drugs and patented drugs continue to remain outside price control. A significant clause in the new DPCO is regarding the discontinuation of the formulations under price control by the manufacturing units. The new DPCO says that manufacturers intending to discontinue any scheduled formulation should issue a public notice and also intimate the Government in this regard at least six months prior to the intended date of discontinuation. Several drug companies had stopped manufacturing or marketing of price controlled drugs after the DPCO of 1995 was notified causing non availability of those drugs in the market. As per the new DPCO, the Department will also monitor the production and availability of scheduled formulations and the active pharmaceutical ingredients and the manufacturers have to furnish such information to the Department on a quarterly basis. These provisions are of great public interest. It is possible that many of the multinationals and some large Indian drug companies may not be happy with a larger basket of price controlled drugs in the new DPCO as they will be no more free to sell several drugs at high prices. Now, the most critical part of the whole exercise of drug price control in India is the effectiveness of the enforcement of DPCO by NPPA. If one goes by the past record of enforcement, it is a dismal picture of hundreds of cases of overcharging, circumvention and open violation of the DPCO provisions by several multinational and large Indian companies

Miracle Drink

MIRACLE DRINK

CARROT, POTATO AND APPLE.

This MIRACLE DRINK has been circulating for a long time long long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommanded to take this drink by a famous Herbalist from China . He has taken this drink diligently for 3 months and now his health is restored, and he is ready to take a pleasure trip.

Thanks to this drink! It does not hurt for you to try. 

It is like a Miracle Drink!

It is simple. 

You need
one potato,
one carrot and
one apple that combine together to make the JUICE !

Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for more refreshing taste.

This Miracle Drink will be effective for the following ailments:

1. Prevent cancer cells to develop. It will restrain cancer cells to grow.

2. Prevent liver, kidney, pancreas decease and it can cure ulcer as well.

3. Strengthen the lung, prevent heart attack and high blood pressure.

4. Strengthen the immune system

5. Good for the eyesight, eliminate red and tired eyes or dry eyes

6. Help to eliminate pain from physical training, muscle ache

7. Detoxify, assist bowel movement, eliminate constipation. Therefore it will make skin healthy & LOOK more radiant. It is God sent for acne problem.

8. Improve bad breath due to indigestion, throat infection, 

9. Lessen menstrual pain

10. Assist Hay Fever Sufferer from Hay Fever attack.

There is absolutely no side effect. Highly nutritious and easily absorbs!

Very effective if you need to loose weight.

You will notice your immune system will be improved after 2 week routine.

Please make sure to drink immediately from the juicer for best effect.

WHEN TO DRINK IT;DRINK IT FIRST THING IN THE MORNING WITH THE EMPTY STOMACH! AFTER ONE HOUR YOU CAN EAT BREAKFAST. FOR FAST RESULTS DRINK 2 TIMES A DAY, IN THE MORNING AND BEFORE 5 P.M.

Imp. Dextropropoxyphene banned

Central Govt. has suspended the manufacturing for sale, sale and distribution of Dextropropoxyphene and its formalations in all combinations for human use with immediate effect vide notification no. GSR 332 (E) dt. 23.05.2013.

Section 144

“Section144 of the criminal procedure code makes it mandatory for female employees to be dropped at their door step at night from 08:00 Pm to 07:00 Am .They must be picked up and dropped right at their door step with the cab remaining halted till she has entered her home”.

Are You hydrated ?

Drink more and more water......